Welcome to GinoTheSoupMan. Our unique plant based soups are made with the highest quality ingredients and frozen to preserve maximum flavor and nutrients. There are no preservatives or flavor enhancers added. Just pure, whole food nutrition. You can taste the difference.
We love this little nutritional powerhouse! Like the tomato, chayote squash is actually a fruit that is used as a vegetable. Pronounced "chi-OH-tay," it is small and pale green, resembling a large pear. In fact, it is also called vegetable pear, alligator pear and mango squash. Related to the cucumber and zucchini, chayote has a mild, somewhat sweet flavor. Chayote is low in calories and chock-full of vitamins and other nutrients.
We combine broccoli and chayote for a hearty, yet low calorie soup that has a unique flavor and creamy texture.
Perfect for a light dinner, or a unique addition to your dinner spread!
This is one of our most popular soups, known as the “candy” of soup. We combine coconut milk, red bell pepper, sweet potatoes, brown rice with Thai curry, lemongrass and basil to create a delicious, nutritious Thai inspired soup that will fill and satisfy.
Cauliflower is so rich in vitamins and minerals--did you know that just one serving contains 77% of recommend daily Vit C? Eating cauliflower is like winning the antioxidant and phytonutrient lottery. It's packed with vitamin C, beta-carotene, kaempferol, quercetin, rutin, cinnamic acid, and much more!
Add to that the amazing health properties associated with curcumin, the active ingredient in curry, and you have one powerful "SOUPER FOOD!"
Krazy Kale and Lentil soup has the perfect blend of warming spices and hearty lentils to keep you warm from the inside, out. Made with curry, cumin and turmeric, these Indian flavors are alkalizing to the body, stimulating to the immune system, and so flavorful!
Looking for a traditional comfort soup? Something like a bear hug in a bowl?? Look no further than hearty and flavorful Magical Mushroom and Barley. This soup boasts full on rich umami flavor with a wild mushroom medley blended with sherry, almond milk and nourishing barley.
GinoTheSoupMan's Mega Vega Chili packs a nutritional punch! Made with low fat, high fiber chili beans, zucchini, lycopene rich tomatoes, and immune boosting chili spices, this vegan chili is one your heart and your tastebuds will love.
The all time classic! An organic, tomato rich soup that is a favorite among generations in families.
Did you know that tomatoes are counted as a "superfood?" The health benefits of tomatoes include improved eye sight, good stomach health, and reduced blood pressure, as well as relief from diabetes, skin problems and urinary tract infections. Furthermore, tomatoes can increase digestion, stimulate blood circulation, reduce cholesterol levels, improve fluid balance, protect the kidneys, detoxify the body, prevent premature aging, and reduce inflammation and related conditions. Tomatoes consist of a large number of antioxidants that have been proven to fight different forms of cancer. It is a rich source of vitamins and minerals and exerts a protective effect against cardiovascular diseases.
Did you know that consuming just 1 cup of split pea soup will provide you with 5 grams of dietary fiber--roughly 17% of the recommended daily intake? Split pea soup is also loaded with quality nutrients such as Magnesium, Potassium, and Vitamin K--which is crucial for your body to aid in recovery from injury. GinoTheSoupMan's Sensational Split Pea soup is a hearty soup made entirely from organic peas, carrots, onions and celery--that's all!
A favorite among vegans and non-vegans alike, this is a soup that will wrap you in a warm blanket of comfort. Rich, thick and slightly smoky flavored, we bet that it will become a staple in your freezer!
One serving of this green juice recipe contains more than the recommended daily value of vitamin C, vitamin A, and vitamin K. It also contains a great amount of folate, iron, vitamin B6, calcium, magnesium, and potassium. So good even the kids will drink it!
This smoothie is not only extremely tasty but loaded with protein and flavor! Its the perfect meal replacement for breakfast or lunch. Add this on to any cleanse so you don't feel as hungry and it will give you the energy to get through the day!
"If you’re a soup fanatic like myself, and are in the Reno (and soon Las Vegas area) seek out Gino the Soupman’s soups either at his restaurants in Reno or Whole Foods. They are delicious, filling, healing, and full of nutrients. I’ve had the Mushroom soup, Eggplant soup and today the pumpkin ALL have been beyond flavorful and comforting. I have one more on hand being the Coconut Corn and Sweet Potato Chowder waiting for my palate. If you see a container, grab it - you’ll be so very happy! Cheers to soup! "
"I am so in love with these soups! I can add to a nice bowl of brown rice and have a delicious and healthy meal in 15 minutes. "
"The most delicious and nutritious soup around, made with Love!!!"
Some of the best soup I’ve had. My brother brought over some frozen containers of this soup, as a gift from a recent trip to Reno. Today I heated up the Pumpkin, Sage, & Hemp soup. It was absolutely fantastic. Full of rich flavor and spiced to perfection. Absolute highest recommendation. Kudos to Gino!
My freezer is always stocked up with this delicious and healthy soup! Every one is so rich with flavor, and the veggies taste fresh. I love the recipe to turn the Mushroom Barley into potpie— soo good. The only problem I have with this soup is sharing it
My daughter is a vegetarian and I heard that Gino the Soup Man uses only the best, cleanest and natural ingredients, so I thought I would give it a try. I purchased their soup online and it came package beautifully! That soup was so delicious, that not only did my daughter love it I am also a huge fan. I urge everyone to try it, I think you’ll be surprised at how amazing it tastes. Definitely can’t purchase soup like this in the supermarket!
I recently ordered two boxes of your soups and wanted you to know that I absolutely love them and so does my husband. Each one we're tried so far has been delicious and filling and I am telling all my friends here in CA about your company. Thank you so much for such clean, tasty wonderful soups.
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